01
Assess
We start with your goals, schedule, history, and starting point so the plan fits your life — not a template.
BodyByByron
Train with precision. Build for life.
Precision training. Personalized nutrition. Real accountability. In-person in Miami. Online coaching from anywhere. Weekly plans from $25/mo.
100 +
Clients Coached
1 :1
Dedicated Coaching
7 /7
Days Accountability
MIA
Based in Miami
The Method
Clear process. Measurable progress.
A simple system that adapts to you — whether you train in Miami or online.
02
Program
Training and nutrition are built around your targets, with clear weekly structure and measurable checkpoints.
03
Coach
Live sessions — in person or online — keep form sharp, intensity honest, and progress moving week to week.
04
Track
Check-ins and adjustments keep you accountable. Consistency unlocks rewards through the commitment streak.
Coaching
Train in Miami. Or from anywhere.
In-person coaching for the local area. Live online sessions that meet you wherever you are.
Miami, FL
In-Person Coaching
Train face-to-face with Byron in Miami. Precision programming, form correction, and full accountability for lasting results.
Enquire
Anywhere
Online Coaching
One-hour live workouts from anywhere. Get coached in real time whether you are at home, traveling, or in your own gym.
EnquirePlans
Choose how you train
Start with a weekly plan, go live online, or train in person. Tell Byron what you need — he will follow up with next steps.
Weekly Workout Plan
$25 per month
A fresh weekly workout plan delivered every month so you always know what to train next.
- New programming each week
- Built for home or gym
- Progressions included
- Cancel anytime
Online Coaching
Enquire for pricing
Live 1-hour workouts from anywhere. Real-time coaching, form feedback, and a plan built around you.
- 1-hour live sessions
- Train from anywhere
- Form coaching in real time
- Custom programming
In-Person Coaching
Enquire Miami area
Hands-on personal training in Miami with full accountability, progressive programming, and nutrition guidance.
- Local Miami sessions
- Form-first coaching
- Nutrition guidance
- Weekly check-ins
Commitment Rewards
Stay consistent. Unlock plans.
Workout plans are not only for sale — they are rewards for showing up. Hit your streak milestones and earn programming as you build the habit.
4 weeks
Starter Workout Plan
4-Week Streak
Complete four consecutive weeks of sessions or check-ins and unlock a starter workout plan as a reward.
12 weeks
Progression Plan Pack
12-Week Streak
Hit twelve weeks of consistency and unlock a full progression workout plan pack for your next phase.
24 weeks
Elite Plan Library
24-Week Streak
Stay committed for twenty-four weeks and earn access to an elite workout plan library as a loyalty reward.
Milestone thresholds and reward contents are proposed and subject to confirmation with Byron.
Results
Real clients. Clear direction.
Hear from people who trained with Byron — then explore illustrative example outcomes.
★★★★★
BodyByByron transformed my fitness routine. I've never felt stronger or more motivated. Byron truly cares about his clients and their progress.
★★★★★
Byron is the best fitness coach. The structure, the push, and the support made all the difference — I wish I'd started sooner.
★★★★★
Got me in shape in record time. Clear plan, serious results, and someone who actually holds you accountable when it matters.
Example Outcomes
What focused training can look like
Illustrative imagery for atmosphere — not photographs of BodyByByron client results.
About Byron
Your coach. Your results. His responsibility.
Byron is a Miami-based personal trainer focused on one thing: helping clients become the strongest, healthiest version of themselves — and keeping those results for good.
Whether your goal is fat loss, muscle building, performance, or simply feeling better every day, you will get a clear plan, honest feedback, and a coach who shows up as hard as you do. Online coaching is available worldwide with live one-hour sessions.
- Personalized programs built for your goals and schedule
- Form-first coaching that keeps you progressing safely
- Nutrition guidance you can actually stick to
- Consistency rewards that unlock workout plans as you commit
Get Started
Enquire now
Share a few details and Byron will follow up to discuss coaching options, plans, and availability.